Lost Formula to Happiness - FREE Intro Class
Mon, Nov 07
|Revel Platform Event
READY TO TAKE BACK CONTROL OF YOUR T.E.F. (THOUGHTS, EMOTIONS & FEELINGS)? The formula to happiness has been lost within each of us. From birth, we're ambushed by our thoughts, emotions, and feelings. Through the inescapable and inevitable enmeshment in this T.E.F., we identify, attach, and suffer.
Time & Location
Nov 07, 2022, 5:00 PM – 6:20 PM PST
Revel Platform Event
About the event
But we are NOT our T.E.F. We are much more than that. Find your way back to your true and fabulous nature through the mindfulness practices of P.E.R.L.O.V.E.
With a nod to Buddhism, secular spirituality, psychology, and neuroscience, these are not your everyday set of mindfulness practices. This transformational and straightforward set of instructions starts with the cerebral practices P.E.R. – Pledge, Evaluate, and Recognize, where you're introduced to the Happiness Thief, your own T.E.F. And concludes with L.O.V.E. – Locate, Open, Vest, and Expand, the more spiritual part of the formula, in which you discover when the T.E.F. is removed what gurus, sages, and teachers have been pointing to for thousands of years - the peaceful and true nature of your mind. Based on ancient teachings, told in modern words, these practices offer tips and challenges distilled as the culmination of my twenty-year search for happiness.
Got six minutes…